Summer is the time when hair falls are most common. These simple home remedies will help you maintain healthy hair in hot months.
Your hair is often referred to as your crowning glory. It is an extension of your personality. Both men and women are affected by hair fall. Hair falls can be caused by many other factors. These include genetic issues, stress, hormonal imbalances, nutritional deficiencies, aging, scalp infections, certain medical conditions, medicines, insufficient blood circulation, and air pollution. Hair fall is something that can be seen more frequently and must be distinguished from normal shedding. Although hair can grow back, there is a good chance that the losses will exceed the gains.
Summer is associated with excessive hair fall. Hair fall is often caused by summer heat, chlorine saltwater from outdoor swimming, and excessive sun exposure. Hair can become brittle from too much exposure to the sun, eventually leading to hair loss. Summer months are prone to excessive sun exposure, which can cause hair follicle damage. Normal hair loss is about 100 hairs per day. If you lose more than 100 hairs per day, it is time to take care of your scalp and hair.
Natural Remedies for Hair Fall
Many home remedies for hair fall can be used with readily available ingredients in your own kitchen. They control hair fall and prevent it from growing. These home remedies can be used to prevent hair loss and encourage hair growth.
Aloe Vera is a great hair fall treatment that can increase hair growth. It can also be used to reduce scalp itching and flaking. Aloe vera, mildly alkaline and able to restore the natural pH of the scalp, can also be used to treat dandruff. Aloe Vera stimulates hair growth by reaching deep into the scalp and hair roots to revitalize damaged hair. Massage your scalp with the aloe vera gel. Regular use of the aloe vera plant will strengthen your hair.
Fenugreek, or Methi as it is more commonly known, is one of the best hair loss remedies that can stop future hair loss. It restores hair follicles, and aids in hair growth. Fenugreek seed, which is high in protein and nicotinic acids, strengthens the hair shaft, making it strong, shiny, and long. Mix some water with some fenugreek seed that has been soaked overnight. Spread the paste on your scalp. Allow it to sit for between 30-40 minutes, then rinse it off with warm water.
Coconut oil is a great source of essential oils, minerals, and proteins. It promotes hair growth, hair fall, and reduces hair loss. Coconut oil also has potassium which can boost hair growth. Coconut oil moisturizes and strengthens hair, making it shiny and healthy. The oil is rich in essential fats and protein, which are useful in stimulating hair growth and preventing hair loss. This oil is one of the easiest natural ways to make your hair grow faster, thicker and longer.
Beetroot is rich in vitamin C, folate and manganese. It also contains betaine, potassium, and betaine. Vitamin C deficiency is one of the main causes of hair loss. Beetroot can help strengthen hair follicles, and reduce hair fall. It also promotes faster hair growth and helps to maintain a healthy scalp.
Your hair can be saved by the power of onions. Onions have antibacterial properties that protect against scalp infections. The sulfur content increases blood flow to hair follicles. It promotes hair growth and reduces hair loss.
Eggs are rich in protein, sulfur, phosphorous and selenium. This can make your hair look great. Make an egg mask by mixing olive oil with honey and egg yolk. It should be evenly applied to your hair and scalp. Leave it on for between 20-25 minutes, then wash it off with mild shampoo.
High levels of antioxidants in green tea can make your hair grow faster and help reduce hair fall. Simply boil 2 cups water and 2 tea bags. After it cools, you can apply the liquid to your scalp and hair. It should cool down for at least an hour before you wash it off with cool water.
Inner and outer care are equally important. These simple summer hair fall remedies can help prevent further hair loss. No matter which natural hair fall treatment option you choose, give it a try for at least 4-5 times and watch your hair react to it.